The Totem Confidence pack includes a CD which takes the listener through a deep relaxation experience and a ‘totem’ – a key fob which is the user empowers with their own confident thoughts – which can be carried around discreetly at all times and held for reinforcement.
“There are many young people about to face exams,” says Michael Hall. “It’s an extremely stressful time and they can have a real crisis of confidence. Totem Confidence has been developed to give anyone in needs of a confidence boost at a key time the support they need.”
The experience includes methods to empower the totem with positive thoughts which can be called upon at any time.
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